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Building Resilience and Wellbeing in the Home

This session will support parents of primary school children to learn techniques for building resilience and wellbeing in children, and why this is important for life-long positive mental health. We’ll explore practical mindfulness-based activities that can be used at home to promote positive mental health in children, and across the whole family. We’ll also address a range of common questions that parents have about supporting positive mental health and wellbeing within their family.

Wellbeing Week – Parents timetable

 

 

 

 

Monday 11th October

7:30pm to 8:30pm

Parent guide to online gaming

Parents of 8-13 year olds
eSafety Commissioner

Join via Zoom

Webinar ID: 623 7505 3739

Password: dart

Join via YouTube

 

Pre-event material
Parent Info Sheet

 

Recording available
via YouTube 11 to 15 Oct

Tuesday 12th October

7:30pm to 8:00pm

Building Resilience and
Wellbeing in the Home

Parents of Year 1 to Year 6

Smiling Mind

Join via YouTube

 

Pre-event
 – none

 

Recording available
via YouTube all October

Wednesday 13th October

7:30pm to 8:30pm

Supporting your young
person’s mental health

Parents of Years 7 to 12

headspace


Pre-event material
Welcome book

 

Recording available
day of event only
NO LONGER AVAILABLE

Thursday 14th October

7:30pm to 8:15pm

Navigating your teen’s
mental health

Parents of Years 7 to 12

The Black Dog Institute

Join via YouTube

Pre-event material
– none

 

Recording available
day of event only