My Body Matters focuses on things children can do to keep themselves healthy – covering hygiene, nutrition, physical activity, and safety at home, school, and in the community.
Harold and his new friends, Boots and Red, want to look their best for photo day at school but discover that things don’t always go to plan:
- The importance of personal hygiene.
- Choosing foods for a healthy balanced diet.
- Benefits of physical activity and sleep.
- Ways to keep safe at home, school and in the community.