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EMOTIONAL INTELLIGENCE (Stage 4, Stage 5, Stage 6)

On Demand

Our evidence-informed sessions have been created for students to improve mental health literacy and to provide information on support options available to young people.


Available from 14-28 June 2022
Run by professionally qualified Kids Helpline counsellors via video link.

Emotional Intelligence sessions are a fantastic opportunity for students of all ages to meet a Kids Helpline counsellor and to explore the service together. This topic builds students’ knowledge of emotions, mental health and wellbeing in order to provide them with effective emotional self-regulation tools.
The learning intentions for this topic includes an understanding of emotional responses and a knowledge of three evidence-based, emotional self-regulation strategies, as well as an awareness of mental health and strategies to support peers who may be at-risk.


  • Purpose of Emotions
  • Brain basics
  • Stress Response (fight/flight/freeze)
  • Mental health literacy (anxiety & depression)
  • Coping strategies
  • Peer support basics

The ideal sessions run for approximately 30-50 minutes per topic; the ideal number of students per session is approximately a class size.  We recommend a maximum of 50-60 students per session. 



BROUGHT TO YOU BY: Kids Helpline @ School

Event Details

Event Type

On Demand (available until: 28-Jun-2022 11:59PM)

Delivery Platform

Zoom, Teams, Youtube Recording, VIMEO Video Hosting


14 Days





Syllabus Outcomes

Self-awareness, Self-management, Inquiring- identifying, exploring and organising information and ideas, Generating ideas, possibilities and actions, Reflecting on thinking and processes, Understanding ethical concepts and issues

Main KLA, Strand, Sub Strand

PDHPE » Child Studies

Other KLAs

Special Event

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Requirements: Technology, Materials and Pre and Post event requirements.

To attend this event, you will require internet connection.

Please note you will need to complete a pre-session consultation, which allows us to setup the technology required, complete our risk of harm management procedures and tailor the session for your class.

More Information About This Event

You can run as many sessions as you like! Some teachers organise for their class to run multiple topics. Some schools organise for every class in the school to complete a session on a particular topic.


Presenter Bio

Our virtual sessions provide an opportunity for young people to meet real life Kids Helpline counsellors.

For over 30 years Australia’s kids and young people have been turning to our professional, specialised counsellors, no matter who they are, where they live or what they want to talk about.

For some young people, connecting with Kids Helpline has been a life-saving experience, while for others it’s about practical help and emotional support at the critical moment they need someone to listen.


If you have any queries please contact the provider

Name: Kids Helpline @ High School

Phone: 0468 564 755

Email: [email protected]

Website: https://kidshelpline.com.au/highschoolnsw

Will This Event Be Recorded?


This event is recordings of Kids Helpline counsellors who share their knowledge and evidence-informed information towards Emotional Intelligence

NSW Department of Education

DART Learning Account

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